Burnout Syndrome: The Silent Killer at Work and Home Each of us has unique strengths – some handle pressure well, while others can recognize their limits. We all have the ability to restore our energy if we know when to slow down.

This module focuses on early recognition of burnout symptoms and setting healthy boundaries. It helps to understand what causes chronic fatigue and how to work with it effectively.

• Recognizing Symptoms – you will learn to identify warning signs of physical and mental exhaustion.
• Burnout Prevention – you will gain strategies for maintaining energy and preventing chronic stress.
• Managing Pressure – you will discover techniques that help you function even in challenging environments.
• Restoration of Energy – you will understand how to rest effectively and recharge your energy.
• Inner Balance – you will strengthen your ability to work without becoming exhausted.

Choose this module and learn to protect your energy before it’s too late.